With so much going on in our daily lives, it’s easy for us switch on to autopilot and forget to fully embrace the present. This can mean that we miss a range of opportunities that present themselves on a daily basis because we aren’t focused, or because we aren’t dealing with things in the most effective or efficient way.
The resources in this section will help you take a moment to pause, reflect and think about how you can make the most of now.
Not sure where to start? Check out our easy-to-follow teacher guide and lesson plan.